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From the blog

Notes on caring for the people you love

Practical writing from our care team: paying for care in Oregon, memory care, choosing an agency, and the daily details that make life at home safer and warmer.

Title card reading Holiday Visits With a Parent Who Has Dementia: Planning a Calmer Day, with the Pasha Health logo.
November 17, 2026

Holiday Visits With a Parent Who Has Dementia: Planning a Calmer Day

Smaller gatherings, an earlier meal, a quiet room and a word with relatives ahead of time. A practical plan for holiday visits with a parent who has dementia.

Two people holding hands in a gesture of support.
October 1, 2026

Home Care vs. Home Health in Oregon: Which One Does Your Parent Need?

Home health and home care sound alike, but they send different people, do different jobs, and get paid for differently. Here’s how to tell which one your parent needs, and what Medicare covers.

An older couple smiling on a couch while a woman across from them holds a prescription bottle.
October 1, 2026

Seven Signs Your Parent Needs Help at Home

Skipped meals, missed pills, a fall nobody mentioned. Seven signs your parent may need help at home, what to rule out first, and how to bring it up kindly.

An older woman washing fresh vegetables at her kitchen sink
October 1, 2026

How Many Hours of Home Care Does My Parent Actually Need?

A few hours a week, a few hours a day, or someone there around the clock? A plain way to work out where your parent is now, and how to know when the number should change.

A caregiver checking on an older man resting in bed at home.
October 1, 2026

24-Hour Care, Overnight Care, or Live-In: What’s the Difference?

When your parent can’t be alone at night, the options sound alike but work very differently. Here’s what overnight, 24-hour, and live-in care each mean, and who each one fits.

Two people holding hands in a gesture of support.
October 1, 2026

Companion Care vs. Personal Care: Which Does Your Parent Need?

Does your parent need hands-on help with bathing and dressing, or mostly company, meals, and a ride? How to tell the difference, and why it matters in Oregon.

A hand resting on the arm of an older adult holding a small exercise ball.
October 1, 2026

Agency, Independent Caregiver, or Medicaid Homecare Worker in Oregon?

Hire someone yourself, go through a licensed agency, or use a homecare worker the state pays? How the Oregon options differ on screening, backup, paperwork, and cost.

An older man resting in bed at home while another person checks on him.
October 1, 2026

Home From the Hospital: A Family Checklist for the First Two Weeks

The discharge call can come with little notice. Here’s what to ask before your parent leaves the hospital, what to set up at home, and what to watch for in the first two weeks.

An older woman washing carrots at her kitchen sink.
October 1, 2026

Dementia Care by Stage: Early, Middle, Late

What help will your parent need now, and how will that change? A practical look at dementia care at home in the early, middle, and late stages.

An older man comforting his wife, his hands resting on her shoulder.
October 1, 2026

Home Care Alongside Hospice: Who Does What

Hospice is coming. Do you still need a caregiver? What the hospice team does, what it usually doesn’t do, and how home care can fill the hours in between.

An older woman rinsing carrots at her kitchen sink.
October 1, 2026

Respite Care: How Family Caregivers Get a Real Break

Caring for a parent wears you down. How respite care works, the signs you need a break, how Oregon families pay for it, and how to plan time off that feels restful.

A Pasha Health caregiver's hand resting on the arm of an older adult holding a small exercise ball.
Updated October 1, 2026

How to Pay for In-Home Care in Oregon

Medicaid, Oregon Project Independence, VA benefits, long-term care insurance, private pay. A plain-language guide to the six ways Oregon families actually pay for care at home.

A Pasha Health caregiver checking on an older man resting in bed at home.
Updated October 1, 2026

Oregon’s In-Home Care License Classes, Explained

Oregon licenses in-home care agencies in four classes, and the class determines what an agency may legally do in your home. Here’s how to read a license before you sign anything.

A Pasha Health caregiver and an elderly client talking together in their shared first language.
Updated October 1, 2026

Russian-Speaking Caregivers in Salem and Woodburn

When dementia arrives, English often leaves first. Why language-matched care matters for the mid-Willamette Valley’s Russian and Ukrainian communities, and how our five-language roster works.

Senior man comforting his elderly wife with hearing loss and dementia symptoms
Updated October 1, 2026

Hearing Aids, Blood Pressure, and Dementia Risk

There’s no guaranteed way to prevent dementia. But two risk factors are genuinely within reach: untreated hearing loss and uncontrolled blood pressure. Here’s what the research shows.

A group of Pasha Health caregivers seated around a table for a training session.
September 8, 2026

What Nurse Delegation Means for Oregon Home Care

Nurse delegation is the legal mechanism that lets a trained caregiver perform specific nursing tasks in your home. Here’s how it works in Oregon, task by task.

A Pasha Health caregiver and an older woman opening holiday gifts with family at home.
September 8, 2026

Life at Pasha: Seasons, Celebrations, and Care

Sixteen short pieces from our first years of writing, gathered in one place: holidays, heat waves, home cooking, laughter, languages, and the everyday details of caring for someone at home.

A Pasha Health in-home caregiver helping a man with dementia
Updated September 8, 2026

Dementia Care at Home: Dignity at Every Stage

A dementia diagnosis changes a family’s whole map. Specialized in-home care, done well, protects the one thing the disease can’t be allowed to take: the person’s dignity.

A Pasha Health caregiver working with an older man on strength exercises with a resistance band.
Updated September 8, 2026

Staying Active as You Age: A Practical Guide

Aging is inevitable. Losing strength and energy doesn’t have to be. The four kinds of movement that matter most after 65, and how to start when starting feels hard.

An older woman washing fresh vegetables at her kitchen sink
Updated September 8, 2026

The Benefits of In-Home Care for Seniors

Facility or home? For many Salem-area families the honest comparison, on comfort, attention, cost, and outcomes, points home. Here’s the case, including where it doesn’t apply.

Two people holding hands in a gesture of support.
Updated September 8, 2026

How to Choose the Right Caregiver in Oregon

The right caregiver changes everything; the wrong one costs months. What to check, what to ask, and the licensing detail most Salem-area families don’t know to look for.

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